Three Dog Yoga Podcast
FLOW 30: Moving Meditation for Tension Relief
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:29:34
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Informações:
Sinopse
got tension? this half-hour salutations practice will have you destressed in half an hour or less. how? breathing, moving, and bringing presence to how you're using your body to create your reality.
