Aspiration Athletics

Ep.38: Guest cast #5; Habit building and forming your identity with Lexi Blackburn

Informações:

Sinopse

In this episode I speak with former Indiana Tech soccer player about her upbringing in a competitive athletic environment and how it shaped her behavioral development throughout her career and set a strong foundation to continue her lifelong habits that keep her mentally and physically healthy. Lexi walks us through her experience as a collegiate athlete and how it allowed her to fall in love with training and eventually led her to pursue competing in women’s physique bodybuilding. --- Support this podcast: https://anchor.fm/devin-burnison/support