Wild Heart Meditation Center
Peace Within the Wild Heart Retreat - First Afternoon Instructions
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:52:29
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Sinopse
In this episode, Marika Maypop offers further instructions on developing "Mindfulness of Breathing". This is often the most foundational practice and is essential for developing tranquility which is a support for the liberating insight that comes through meditation. Enjoy!