Fit Body Pro

Saddle up and get ready to learn from one of the best nutritionist worldwide.   Jonny Bowden comes on with me to give you need to be eating, the golden nuggets that are the powerful tips to knowing how to get the body and health you want. If you’re feeling confused and frustrated with not knowing where to turn and what to do to see and feel the effects on your own body, this is for you.   The paleo diet, low-carb diets and the guidelines in which make the difference to you burning body fat and avoiding falling prey to the fads and wrong approach to what you need.   Weight loss is not scale weight, and your health can still be of great quality when wanting to have a great looking body.     Show Notes:   02:41 – Johnny Bowden Introduction   05:55 – The sum total of your existence in this planet is not measured by their scale or by their waist   07:40 – It all starts with what we put into our body   10:53 – Why the Low Carb approach is effective   13:31 – What are we eating now?   18:42 – Food serves a social pu