Mountain Man Nutrition

Tiffany Food is medicine. When I began my journey with healing my relationship with food, I didn’t expect to have a FULL mind transformation, too. I hope to inspire others, and with my credentials teach others how to find their own freedom. Freedom is REAL. One huge motivating factor would be my four daughters. I have been greatly convicted to protect their minds, bodies, and their fertility through a proper nutrient dense diet. We have seen incredible healing in them after a shift in food philosophy. Another hugely important piece of my food journey would be fermentation. Fermentation. By (loose) definition; the controlled rotting of food