Love More Live Blessed Podcast

I have personally struggled with the vicious cycle of shame and regret. Here's what happens: I'll get into a good groove in my life and then one day I'll randomly start thinking about everything I've done that I regret. Does this ever happen to you? Then,I remember the person I used to be when I did those things and the shame washes over my body like a wave. Suddenly, I'm drowning in past regrets and feeling unworthy. I've worked to find ways out of this cycle. Today I want to share a powerful tool I use to break the cycle of shame and regret.  Learn more here.  --- Support this podcast: https://anchor.fm/lovemoreliveblessed/support