We Say What They Can't Radio

Ep7: Cup of Yoga - On this episode, we find our center with CEO of VGV, Yoga Instructor and Meditation Facilitator, Victoria Vega! We get into Lil Nas X on The Shop, Hurricane Dorian, what is yoga, why people of color should do it, how to incorporate it into your everyday routine, yoga vocabulary and much more. So pull up a seat and get your cup full at Table of Plen-tea!