Adult-ish

And we’re back with a brand SPANKING new episode of the “Adult-ish” episode featuring one of our favorite guest co-hosts, Miss Tati Luv of “The Luv Chronicles” podcast! After taking some time to lay low and take it easy, our girl Tati joins host Afiya to dish on a few tips and tricks of the very thing she stepped away to do: relieve some stress. Stress, unfortunately, is inevitable in our everyday life. We get it at work, school, home, and from friends, strangers, and even loved ones. How does one — an adult — destress when there’s so much going on in the world (but the bigger world and their life specifically)? Listen on as the duo list their top stress relievers and do their best to help you all reduce your stress.Got any tips on how to let go of the stress around you? Join the convo by emailing the crew at Afiya@digidisnet.com or hitting us up on social media at the handles below:Adult-ish Pod http://twitter.com/adultishp0dcasthttp://instagram.com/adultishp0dcastHost, Afiya A. http://twitter.com/lajoliepo