Porn Talk

S4E10 - Step 13: Change the Way You See Yourself

Informações:

Sinopse

Have you ever gone through a “12 step program” only to come out the same as before? I’ve been there time and time again, and let me tell you; there is a better way. See, most of these programs have a fundamental flaw. They force you to define yourself by your problem. While identifying the issue is important at first, I’m going to introduce you to the 13th step that changes everything in this episode.Dive right in, and let’s unpack the power of changing the way you see and identify yourself![00:01 - 06:21] Better, Faster, Stronger A quick explanation of the reason for my absence Background of my journey as a “12 stepper” If something isn’t working for you, it’s time to find a new way[06:22- 14:35] Step 13: Change the Way You See YourselfWhy most 12 step programs fail - there is no graduation Constantly defining yourself as diseased doesn’t workStop labeling yourself and start seeing this as a challenge to move through Slipping after day X doesn’t negate the previous days of success[14:36 - 18:36] Redefining Y