Porn Talk
S4E14 - Regaining Happiness and Confidence: How to Quit Your Addiction with Bill Ranshaw
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:29:44
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Sinopse
You're not alone. Millions of people are struggling with addiction, and according to personal empowerment and behavioral addiction coach Bill Ranshaw, mindfulness can help you break free. In today’s episode, Bill will share his story of addiction and how porn has affected his life. He will talk about the different methods that will help you get clean, and ultimately gain energy, clarity, and focus. We’re fighting together for a better tomorrow. So let’s jump right in and gain confidence and wealth! [00:00 - 06:17] The Power of MindfulnessMindfulness in combating addictionBill and I share some of our past struggles in addictionWatching pornography as an unspoken thing that people do [06:18 - 16:59] Impact of PornographyHow porn can lead to a lack of self-confidenceDeveloping various conditionsBill shares some of his past experiences leading up to addictionDisconnect with real intimacyHow getting in touch with other people helps cure addiction [17:00 - 26:20] Turning Over A New LeafChanging your mindsetPersonal