Distantjob Podcast
Why Meditation is a Powerful Tool for Remote Workers, with Eric J. Gerritsen
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:51:01
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Sinopse
During this podcast, Eric Gerritsen explains how meditation is not about the classical image of the Tibetan monk in a cave alone. It’s also embracing that meditation can be a group activity, and it can be done in places like you’re living room or home office. One of the key lessons Eric shares is how investing a few minutes a day can permanently transform your quality of life.