The Confidence Podcast With Trish Blackwell

  Podcast #441 How to Successfully Turn a Negative Thought into a Positive One Turning a negative thought into a positive is a simple process, when repeated and practiced often, can become natural and mentally accessible for anyone who puts in the effort. Just because you think a thought doesn't mean you have to continue to think it. This podcast episode will teach you how to successfully and confidently manage your mindset, move around your thoughts and start making your brain a place of positive power instead of negative weakness.    In this episode of The Confidence Podcast we're coaching on: How to successfully turn a negative thought into a positive oneThe key shift you need to make in how you think about yourselfA sneak peak into some of the recent coaching we did in the College of Confidence on thought reframingA bonus coaching tip for managing worry   THANK YOU: PATRONS Just some special love and deep gratitude your way for how you support the show. You are a small and mighty group an