Ask The Expert A Human Givens Podcast Series

Suffering from trauma can have a significantly detrimental impact on a person’s mental and physical health, and quality of life. It can also greatly affect the lives of those around them. During this podcast, trauma and PTSD expert, Rosalind Townsend will be sharing valuable knowledge and key insights to answer and explore the following questions... What is trauma? How to know if you’ve been traumatised? How does trauma affect people emotionally and physically? Why are some people traumatised by an event whilst others are not? Why is it important to resolve untreated trauma? Why is the Human Givens approach so effective for working with trauma How the rewind technique works; its many advantages and applications Why is psychoeducation so important when working with trauma? Can we protect ourselves from trauma? How can we support others suffering from the effects of trauma? When to seek professional help What is post-traumatic growth? Working with trauma And so much more... Rosalind Townsend (Ros) is a