Is This Podcast Paleo? Crossfit, Food, Lifting And Paleo For Real People
#13 – Wodapalooza, Nike MetCons, Toes to Bar, Eating for Gainz and Carbs at Night
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:43:56
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Sinopse
Time stamps coming soon! Everett recaps his trip to Miami for Wodapalooza. Kristin goes on a rant about Nike MetCons and Romaleos. Tips for better toes-to-bar. Listener question about food and timing. Carbs at night and eating for muscle gain.