Upliftfit Nutrition

Today we chat with Lewis Huckstep about emotions, triggers, trauma, the ego, and their impact on your health! Don't miss out on this episode. Remember, your mind can hold you back from healing! My info: My Website & Work with Me: www.upliftfitnutrition.com Instagram: www.instagram.com/faithandfit Twitter: www.twitter.com/laceyadunn Email for coaching & phone consults: laceydunn@upliftfitnutrition.com My Supplement Company: www.nourishwellco.com Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1 Follow Lewis here: https://www.instagram.com/lewishuckstep/ --- Support this podcast: https://anchor.fm/upliftfitnutrition/support