Culips English Podcast

Have you ever heard of high intensity interval training? That’s quite a mouthful, isn’t it? Luckily, we usually just call this type of workout HIIT. It’s a training style that has recently gained a lot of popularity. In this Chatterbox episode, hosts Andrew and Anna explain the entire concept of HIIT and share their storiesRead More The post Chatterbox #292 – Let’s get physical and talk about HIIT first appeared on Culips English Podcast.