Three Dog Yoga Podcast
Look Forward, Step Lightly - 30 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:29:19
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Sinopse
If you want to get better at vinyasa transitions: look forward, lead with your heart (physically), and learn how to shift your weight strategically. Oh, and your core...you'll find that with this one. For sure.
