The Tiffany Rouge Academy

Can you easily recall the last time you did something solo? What about something you’ve never done before, solo? Here’s why I think doing something on your own that scares you is super important.Watch the full talk by Psychologist Susan David here about the importance of emotion, discomfort and stress to grow.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her socials below:Prana Breathw