Dermot & Dave
Sleep Expert Reveals How To Beat Jet Lag
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:09:05
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Sinopse
We've all been there. You pack up, you do the long-haul flight and you're on holidays. But, you're wrecked for the first few days as time zones catch up on you! Turns out, there's a simple solution. Sleep Consultant Tom Coleman from TomColeman.ie joined Dermot and Dave with his top tip for beating jet lag.
