Business For Superheroes

Ep313: How I Get Sh*t Done

Informações:

Sinopse

Vicky officially “comes out” as a person with ADHD, and Joe interviews her about how she gets stuff done as a writer and book coach, how she copes with her ridiculous brain, and they offer suggestions on what to do when “foolproof” tools don’t work for you. There’s also a Magic Mike moment when Joe takes off his shirt, which is SUPER radio. Enjoy!   Key Takeaways: [0:55] Vicky is changing the podcast name!  [1:35] Everyone is sticky and doesn’t like the weather today. [7:15] Project Dingle update!  [10:10] Vicky loves to run her life on lists. [13:25] Vicky likes to break her tasks down into pieces so she doesn’t overwhelm herself.  [15:55] Despite this, there are some days where Vicky does struggle.  [20:20] The famous marshmallow test that determines a child’s delayed gratification. Why do some kids fail at it?  [22:15] Vicky prefers to reward herself first, ride the dopamine hit, and then do the hard thing.   [26:45] Vicky breaks down how she structures her mornings and nights.  [29:05] How does Vicky cope