Creating Change On Empower Radio
Christian Smith on Creating Change
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
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Sinopse
This week's episode features therapist and trainer Christian Smith as he talks about why it is so difficult to change old behaviors, and offers tips and advice for getting unstuck and making lasting changes. Learn what is stopping you from making changes, and what you need to do to overcome resistance and procrastination.
