Creating Change On Empower Radio

In this episode Ambra Watkins, author of Escape from Dark Places: Guideposts to Hope in an Age of Anxiety and Depression discusses how mothers have typically been cast as the problem when it comes to their children’s mental health and how to shift the narrative so that they are seen as part of the solutions. Ambra discusses what you can do if your child has anxiety and depression, and lessons she’s learned along the way in dealing with her own son’s depression.