Creating Change On Empower Radio

How to Be Healthier and More Fit with Yenory Garcia

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Sinopse

In this episode Yenory Garcia, founder of iamhealthyfit.com discusses how to make lasting changes that will help you be healthier and more fit. She shares how you can eat healthy, enjoy food and find the right exercise program for you. Discover tips for living a healthier lifestyle without becoming overwhelmed.