Train Like A Mother
Running Q + A with Coach Amanda Loudin, July 2019
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:51:23
- Mais informações
Informações:
Sinopse
Coach Amanda and Dimity cover race pace--and effort associated with race pace (the metric to use in July)--as well as fueling for long runs and how to stop yourself from mentally "taking the deal" during a race.
