30 Minute Moments

Caring about yourself - it is the most important aspect of your journey. You must trust yourself to remain healthy, otherwise you will be left just treating symptom, after symptom. Mentally, emotionally, spiritually and physically. That is why your host, Alena Chapman, has invited Eva Vennari to today’s show.  Eva is the founder and CEO of The Elevate Institute, a cutting-edge health practitioner firm specializing in empowering driven professionals to take charge of their body and their health.  She is also the Creator of REVEAL Optimal Health Intensive. It is a holistic process that lets you understand exactly what your body needs to heal and rejuvenate so you can continue bringing your talent to the world while feeling great in your body. Through science and common-sense habit changes, one can create shifts for a higher quality of life that far outlast the time invested. Facebook True Holistic Healing Club: https://www.facebook.com/groups/rebelssss/ LinkedIn: https://www.linkedin.com/in/reducemystres