Simple Steps Real Change On Empower Radio

Pam Thomas, MS, PCC is our guest and talked about how we are worthy regardless of our circumstances, upbringing or the opinions of others. Listen as Pam tells you about her childhood with an alcoholic Mom who under minded her self confidence to such a degree that she attempted suicide. Not because she wanted to die but because she wanted the pain to stop. Pam was always a caring person, there for others, and she has made it her life's work to help others regain their power, self confidence and to know their value. Hear about how to overcome fear, deal the little person sitting on your shoulder telling you that you "can't" and how self care is key to your own mental health.