Simple Steps Real Change On Empower Radio

On this edition of Simple Steps, Real Change we're talking about how you can move forward in life by taking a Simple Step. If you have so much on your plate and are overwhelmed or just don't know what to do, this is the show for you. Our guest tonight is Cindy Hively, a good friend of the show and expert columnist and coach on living mindfully. She will teach you how to cultivate compassion for you through extreme self-care and give you a quick exercise which is guaranteed to take you to a better place. Join us and take the step that you want... forward towards your dreams.