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Regina Cates "Diffusing Stress"

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Sinopse

Did someone cut you off in traffic today? Have you experienced an annoying event that took you to the brink of frustration and caused you to lash out? Do you really wish you could let these things go instead of allowing them to eat you up? Join Cheryl and friend of the show Regina Cates about how to diffuse the stress and reactions to situations we have no control over. Learn how to stop the negative energy and stay fluffy!