Simple Steps Real Change On Empower Radio

Do you believe if you can't do something big, then why bother to do anything at all? Are you still in a place where you want instant success and gratification and anything less isn't worth it? Guest Michele Howe says that there is no choice too small to make a difference in your life. She is the author of One Size Fits All: Making Healthy Choices, Stepping Into a Meaningful Life. Listen in as Cheryl and Michele talk about why even a simple step can result in real change in our ability to thrive. Learn about what it takes to develop "mental toughness" and how getting comfortable with being uncomfortable enables us to take the risks we know are important of us as we age.