Physiochains Education

In this video, we interview vegan athlete, animal rights activist, Tae Kwon Do Black Belt, and founder of Meat Free Athlete, Anne-Marie Campbell. Watch and learn as Anne-Marie discusses her experience and the many benefits she's realized in being a vegan athlete, including having more energy, performing better, and FEELING better. While it's commonly thought that athletes must consume meat in order to get enough protein, Anne-Marie not only BUSTS THAT MYTH, but she is living, breathing proof that eating meat is NOT necessary and there are a multitude of vegan resources that will feed us all the protein we need to build and maintain lean muscle mass. For those who are interested in making the transition to vegan, it can be overwhelming. Anne-Marie gives great suggestions on how to get started and gradually make the transition. Be sure to check out her website and social media pages listed below: Anne-Marie Campbell Founder and Director Meat Free Athlete "Eat Kind Be Strong" http://www.MeatFreeAthlete.com