Physiochains Education

In this episode of "Ask the Expert' we talk with Saro Spenjian, NPTI, NSCA, CrossFit Trainer, Multi-Certified CrossFit Specialist & Owner: Iron Fist Athletics and Jeff Varghese, PT, DPT Director of Physical Therapy at Kinetic PT. Iron Fist Athletics is also a CrossFit training facility. The amazing results realized by the clients is proof that CrossFit CAN be done safely and effectively. Saro and Jeff have a mission to "educate" their clients in an effort to help them reach optimal results. They focus on getting results through safe movement, injury prevention, corrective exercises, stabilization, and core stability. Through functional training, they're helping people to get stronger, fitter, faster, and healthier! Watch and learn more in this very informative interview! http://www.ifabox.com http://www.facebook.com/IronFistAthletics http://www.sterlinghealthandfitness.com http://www.shf-syr.com