Solo Parent Society

With all the demands of raising kids on our own with less than optimal resources, money and time it is VERY easy to become mentally overwhelmed. To work towards emotional / mental balance it is important to identify two categories to focus on. • Things we have control over • Things we don’t have control over When we face unpleasant situations it is natural to react with anger, worry, fear, anxiety etc. Finding emotional balance helps us to attain flexibility and promotes stabilization between our mind and body. In other words, emotional balance teaches us how to respond to negative emotions and thoughts without just getting stuck in them. The most important component to mental or emotional health we have complete control over - our perspective. Defining the correct perspective dictates our quality of life and is the root what we model for our kids, of how we communicate and experience every encounter and thought It starts and ends with this - God is in control - nothing has caught him off guard. We are consta