Mental Fitness Matters

What if neurons can deteriorate or enhance your mental health? How would that change your life if your brain and body working for your instead of against you? – Life-changing right? Well, all those things and more are so possible through a process known as neurofeedback. In today’s show, I talk about neurons, neurofeedback, and mental health. As I mentioned ... Read More The post Neurofeedback and Mental Health  | MFM 127 RADIO SHOW WSIC 105.9FM #103 appeared first on Tracy Alston | Optimize Your Mental Performance.