Get-fit Guy's Quick And Dirty Tips To Slim Down And Shape Up
015 GFG What Is The Fat Burning Zone?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:08:27
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Sinopse
Find out how to warm up and cool down before and after exercise. Learn which exercises and stretches to use to properly warm up and cool down before working out.
