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230 GFG What Is Peripheral Heart Action Training?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:06:56
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Sinopse
Find out what peripheral heart training (PHA) is and get six ways you can use it to achieve big gains in your cardio fitness. Read the transcript: http://bit.ly/1EjEM5i
