Limitless Possibility

183: You Can't Really Cheat

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Luc-Olivier talks about taking fitness more seriously, and training at home since the pandemic.Related LinksFU: Yanik's home/work setupApple Fitness+ - Apple (CA)Fitbod Workout & Fitness Plans on the App StoreYanik's Knowledge Base: My workout routineSimplifaster: How 'Trainable' is VO2 Max Really? - A Case Study