The Confidence Podcast With Trish Blackwell

  Podcast #489   SPORTS CONFIDENCE HACKS FOR ANY ATHLETE     Sports confidence is the key to supreme athletic performance, but most athletes don't know how to tap into their most confident athletic self. Explore the 10 confidence mistakes that keep athletes from peak performance, creating self-doubt and unhelpful self-pressure. Then, learn the 14 confidence hacks that the top athletes in the world employ to train their brains as successfully as they train their bodies.   In this episode of The Confidence Podcast, we're talking about:   The top 10 confidence mistakes that plague athletes and rob them of their full potential The performance pressure hoax and the dangers of caring too much The mistrust of self in the athlete and how to nurture self-trust for better performance 10 habits high-performance athletes do that elevate their confidence     ANNOUNCEMENT   April 6th Webinar, are you signed up yet?! www.trishblackwell.com/comparison   REVIEW OF THE EPISODE:   By Crabbyabby86