Talk Recovery Radio

This week on Talk Recovery Radio This week on Talk Recovery radio we have 2 great guests, first half of the show Serge Prengel joins us to talk about his book "The Proactive Twelve Steps: A Mindful Program for Lasting Change". Second half of the show Asha A joins us who is a woman in recovery with over 7 years in recovery. You can catch it all on Talk Recovery's Facebook page at noon Thursday. "The Proactive Twelve Steps: A Mindful Program for Lasting Change" About the book: The Proactive Twelve Steps outline how you can take a proactive approach to life, gradually stepping up from feeling stuck and powerless to enjoying a balanced and happy life. They are a new take on the original Twelve Steps. They describe the steps as a mindful program instead of a mystical experience in which change somehow happens to you. This book reflects a deep understanding of behavior change, codependency, stress, and trauma. It presents a clear roadmap for self-compassion and mindful self-discovery. It provides specific step-by-s