Bjjbrick Podcast- Bjj, Jiu-jitsu, Mma, Martial Arts, No-gi And Good Times!
BjjBrick Quick 203 The 10,000 Hour Myth Vs 10,000 Reps
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:07:12
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Sinopse
This week we talk about Brazilian Jiu-Jitsu and the idea of getting 10,000 hours of training.
