Being A Whole Person
Mini-sode: Working with your spring energy
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:07:10
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Sinopse
Spring can be a much-awaited season, but the transition from winter into spring also can be a lot for our nervous systems to adjust to! I share a story about how this year’s transition has been for me, as well as some tips on grounding yourself if you’re feeling jittery, and noticing your own seasonal patterns.
