Three Dog Yoga Podcast
FLOW 60: Wild Thing
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:30:17
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Informações:
Sinopse
yep. every body can do the pose known as Wild Thing... as in, we can all learn the key strengtheners and stretches that comprise this side-bending side plank. give it a go and feel more open in your chest and shoulders, and stronger in your back and abdominals.
