Altis World

For episode 7 we welcome Coach Mo Wells the VP of Pro Sports for House of Athlete. Mo trains a diverse group of professional athletes and just returned from the NFL Combine. He is uniquely positioned to comment on speed development in a variety of different sports. You can follow him on: Twitter: @MoKnowz_  and  Instagram: moknowz 1:05 Give us an instance(s) when you personally realized there are levels to this track game? 3:20 Talk to us about your track origins at McNeese State and LSU 8:00 When did you decide you wanted to be a coach? 11:45 What did you learn from track? 14:10 How did you then have to evolve to help coach other sports? And who were some mentors along the way? 17:45 Tell us about House of Athlete and how you arrived there? 19:55 You are uniquely qualified to speak on this: In your observation, what is the difference between track sprinting speed, football speed and basketball speed? 22:45 Another kind of speed is hurdle speed. Give you some insight into helping Alaysha Johnson qualify for W