Six Weeks To Fitness

In this episode of my Six Weeks to Fitness podcast, I am joined once again by Coach Theresa Wells, a native San Diegan, has a great passion for helping others. She is an alternative healing, holistic health and whole person approach advocate in the health and fitness industry. She does not believe in cookie cutter, quick fix gimmicks and is highly vocal about it. She is an effective results producing leader. She is a former Secondary School Counselor who resigned in January of 2022; in order to work alongside those who have made the decision to commit to leading a successful fit life. This passion of fitness and combination of a counseling background, allows her to understand and empathize with those who struggle with the social emotional issues that are deeply rooted in most individuals ability to become psychologically fit; in order to become physically fit and lead a healthy lifestyle. Theresa Wells is the owner of Tone At Home Fitness, an in-home personal concierge support that also provides online health