Women Inspired

Chris Vasiliadis is a Wellcoaches-certified health and wellness coach who helps people make lifestyle changes to energize their health. While Chris has multiple sclerosis, focusing on her own health has enabled her to be relapse-free for over a decade. Listen in to this episode of Women Inspired where you will hear: The power of energy management vs. time management An alternative ideal to chasing a work-life balance How to use a diagnosis as a wake-up call How to use your well-being as a tool to elevate your performance What it takes to become a health and wellness coach Full show notes