Is This Podcast Paleo? Crossfit, Food, Lifting And Paleo For Real People

This week we’re tackling some listener questions! Topics include: CrossFit Open 17.3 recap and 17.4 predictions. Balancing a side hustle. Handling drama in the gym. Intermittent Fasting. At home espresso machines. Worldwide restaurant picks. Post-workout nutrition. Intermittent fasting. The best time to have MCT oil and Collagen. White rice vs Brown Rice. Catch up with Kristin at thegirlwiththebutter.com or @TheGirlWithTheButter. Get more from Everett at paleofatkid.com or @PaleoFatKid Don’t forget about our awesome sponsors!! This episode is brought to you by PureWOD. PureWOD offers high quality, junk-free, additive-free, dairy-free protein, pre workout, and more. We’re loving the GREENS Micronutrient Powder. Filled with 14 servings of organic fruits and vegetables, like alfalfa leaf, wheatgrass, barley grass, broccoli, cabbage, kale, spirulina, pineapple, blackberry and goji berry with the added boost of liver support from N-Acetyl Cysteine, ALA, and Milk Thistle with MCT Oil to increase absorption. We LOVE