Savvy Painter Podcast With Antrese Wood

Have you ever felt like an hourglass that’s always running out? Of time? Of ideas? Of patience? You may be struggling with a scarcity mindset. It truly damages our ability to create with confidence and find our voice. On this episode, I want to dive into why we as artists feel like we don’t have enough, the differences between scarcity and abundance, and how to rewire your brain so you can thrive creatively.   Outline of This Episode [0:50] The relationship between time and a scarcity mindset [6:38] Creating from abundance [12:22] Breaking out of the “fight or flight” response [13:07] How scarcity and abundance impact our ideas [21:56] Why choosing abundance changes everything   A picture of scarcity Most of us struggle with time. We’ve all felt like there is not enough time in the day to get everything done on our list. However, when a scarcity mindset takes over, our brains become a broken record, constantly telling us how busy we are and that we have so much to do. We start hoarding our time and get supe