Six Weeks To Fitness

Vince Ferguson: Dr. Ashley Lucas is the Founder of PHD Weight Loss. She holds a PhD in sports nutrition and chronic disease, and she's also a registered dietician. She comes to the field of nutrition and weight management with a unique background as a professional ballet dancer. That's right, a professional ballet dancer, and joining me today on my podcast to discuss long-term weight loss success, which is so important and why she believes that weight gain isn't your fault. Let's welcome Dr. Ashley Lucas. Dr. Ashley, how are you? Ashley Lucas: I'm great. Thanks so much for having me. Vince Ferguson: Well, thank you for coming on this show, but before we get started, I want to know, I want you to share with my listeners and viewers where did you grow up and what was your childhood like? Ashley Lucas: Sure. Yeah, I grew up in Washington State and it was a great childhood. I trained as a classical ballet dancer when I was young and worked real hard and just didn't have any natural talent to speak of. And so I wa