Yoga In My School

Dr Amy Saltzman knows the benefits of accessing the "Still Quiet Place" deep inside each individual and works tirelessly to bring those benefits to children, teens and parents. Founder of the  program Still Quiet Place, Amy strives to teach mindfulness skills to youth (Pre-K to college) so that they can reap the rewards and live a engaged, full, calm and rewarding life. Join us for easy to implement techniques which are proven to develop focus, increase attention, decrease anxiety and allow you and your children to interact with compassion with yourself and others. Tap into your "Still Quiet Place" within.Support the show (https://yogainmyschool.com/?p=13405)