The Beyond The Food Show |empowering|educating|women|health|mind Body Connection

The last time we did a live recording, the episode quickly went to the top chart! That live Q&A session on Facebook was almost a year ago!  There’s so much fun to do... We are well overdue for another one... Just like the last one, we recorded this one over a Facebook Live during our yearly Going Beyond the Food Project online conference. In this episode I discuss The questions received from the talks of Day 1 of the Going Beyond the Project 2018 How to get started with your transformation by going beyond the food How not to get overwhelmed with all the information from an online conference like this The fundamental aspect that you should focus on to bring about permanent change to your life Last episode, I talked about an article that was published by Huffington Post on September 19th, 2018 that sent shock wave in the world. The article titled “Everything You Know About Obesity Is Wrong” by Micheal Hobbes is controversial... is challenging all of our societal beliefs around obesity all of them. From ob