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One superstar student of the current semester of the Going Beyond The Food Academy is seeing so much results in a short 4-week period that she feels the duty to share our method with people in her life that need it.  She wanted to know if we have an episode of the podcast she could share with people that would encapsulate our approach and what to do to get started... we didn’t have one. Well, that’s not true. We had many that dissected one point but none that recaps our approach at a higher level. One designed for beginners.   So, I created it... Practicing the basics is just that!  In this episode I discuss What is the Going Beyond The Food Method  The Framework that guides our approach  When are you ready to for the Going Beyond The Food method How to get started Hope this serves many of you! Last episode was an episode recorded via Day 1 Wrap-up session of the Going Beyond the Food Project 2018. We answered questions submitted about the talks of the day. It was a 'nothing-is-off-limits' kind of episode.